Preparatory questionnaire for individual coaching

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Identification

First

Last

I need to know who is answering this questionnaire. Don't worry, your answers are completely confidential.

1. What is the thing that motivates you the most professionally?

What makes you want to get up in the morning?

2. What do you consider to be your greatest professional achievement?

Or the professional achievement you are most proud of.

3. At the moment, how would you rate your level of professional satisfaction?

I would say that it is 0

On a scale of 0 to 5.

4. If I spoke to your colleagues (your family or friends), what would they tell me is your superpower?

We all have at least one superpower. What's yours?

5. And what skills or abilities do you want to develop?

Like Aladdin's lamp, what would be your 3 wishes (for new skills)?

6. What is your biggest challenge at the moment?

You can have several, but tell me which one is the most important right now.

7. Among all these statements, which one most applies to you?

1) I am proud of my accomplishments, but I must be vigilant to avoid becoming critical of myself and others.
2) I am generous and loving towards others, but I must be vigilant to avoid putting aside my own needs.
3) I am ambitious and determined, but I must be vigilant to avoid pursuing goals that are not authentic or meaningful to me.
4) I am creative and introspective, but I must be vigilant to avoid getting carried away by my negative emotions or thoughts.
5) I am analytical and reflective, but I must be vigilant to avoid cutting myself off from my emotions and personal needs.
6) I am reliable and loyal to others, but I must be vigilant to avoid doubting myself or others excessively.
7) I am optimistic and enthusiastic, but I must be vigilant to avoid becoming distracted and losing concentration on important tasks.
8) I am strong and protective of others, but I must be vigilant to avoid overly dominating or controlling others.
9) I am peaceful and conciliatory towards others, but I must be vigilant to avoid sacrificing myself or minimizing my own needs and opinions.

It's possible that no statement describes you perfectly. Just choose the one that suits you the most.

8. And in your everyday life, which of these statements resonates with you the most?

1) My life is frequently in crisis. Many situations happen to me over which I have no control.
2) My life is not balanced. I have too much to do and I can't do it. Others around me rely on me a lot.
3) My life is a series of conversations. I listen to others, but I am still able to refuse certain requests without regret.
4) My life is part of a long-term vision. I have not yet been able to live out the personal mission that I have given myself and I sometimes feel discouraged in the face of this failure.
5) My life is successful, but it is unconventional. Right now, I want to connect with something bigger than myself.

Once again, it is possible that no statement perfectly reflects your reality. Just choose the one that resonates with you the most.

9. Tell me one thing that makes you “unconventional”.

You can share more than one if you want.

10. When you think about others, what key personality traits do you consider most important?

These could be qualities, skills or personality traits. I suggest you share 2 or 3 with me.

11. What are your expectations of me, your coach?

What do you want me to do to help you?

12. Why is now a good time for you to start a coaching process?

What makes you receptive to coaching right now?

13. Do you feel forced to start a coaching process?

You can be honest. Your answers are confidential.

14. What did you discover (or realize) by answering this questionnaire?

What little lights went on in your head?

15. Is there anything else you would like to share with me?

Things that could help define a coaching program that is perfectly suited.

To start our collaboration on the right foot, I need some information.